Matt Sanchez 2:44:05 row
35,016m
Meters
2:44:05.3
Time
2:20.5
Pace
1989
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 3875 |
| Drag Factor | 155 |
October 06, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44:05.3 | 35,016m | 2:20.5 | 126 | 733 | 23 | 103 |
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 23 | 103 |
| 40:00.0 | 4,278m | 2:20.2 | 127 | 736 | 24 | 103 |
| 1:00:00.0 | 4,258m | 2:20.9 | 125 | 730 | 23 | 103 |
| 1:20:00.0 | 4,243m | 2:21.4 | 124 | 725 | 23 | 100 |
| 1:40:00.0 | 4,254m | 2:21.0 | 125 | 729 | 23 | 101 |
| 2:00:00.0 | 4,240m | 2:21.5 | 124 | 725 | 23 | 100 |
| 2:20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 24 | 105 |
| 2:40:00.0 | 4,316m | 2:19.0 | 130 | 748 | 24 | 107 |
| 2:44:05.2 | 855m | 2:23.3 | 119 | 708 | 23 | 112 |
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Workout Graph
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