Matt Sanchez 10000m row
10,000m
Meters
44:52.2
Time
2:14.6
Pace
592
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 164 |
October 11, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.2 | 10,000m | 2:14.6 | 143 | 793 | 23 | 121 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 22 | 116 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 23 | 115 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 23 | 120 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 23 | 124 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 24 | 130 |
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Workout Graph
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