Matt Sanchez 50000m row
50,000m
Meters
3:44:37.4
Time
2:14.7
Pace
2988
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
October 14, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44:37.4 | 50,000m | 2:14.7 | 143 | 792 | 24 | 126 |
| 44:14.4 | 10,000m | 2:12.7 | 150 | 815 | 24 | 120 |
| 44:35.3 | 20,000m | 2:13.7 | 146 | 803 | 24 | 124 |
| 44:34.0 | 30,000m | 2:13.7 | 146 | 804 | 24 | 126 |
| 45:01.6 | 40,000m | 2:15.0 | 142 | 788 | 24 | 135 |
| 46:12.1 | 50,000m | 2:18.6 | 131 | 752 | 24 |