Matt Sanchez 10000m row
10,000m
Meters
44:36.4
Time
2:13.8
Pace
594
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
October 16, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.4 | 10,000m | 2:13.8 | 146 | 802 | 24 | 122 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 24 | 118 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 25 | 124 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 25 | 124 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 24 | 123 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 25 | 124 |
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Workout Graph
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