Matt Sanchez 1:00:00 row
13,378m
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 132 |
October 28, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,378m | 2:14.5 | 144 | 794 | 24 | 113 |
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 24 | 112 |
| 24:00.0 | 2,668m | 2:14.9 | 142 | 790 | 24 | 114 |
| 36:00.0 | 2,675m | 2:14.5 | 144 | 794 | 24 | 112 |
| 48:00.0 | 2,680m | 2:14.3 | 144 | 796 | 24 | 112 |
| 1:00:00.0 | 2,690m | 2:13.8 | 146 | 802 | 24 | 117 |
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Workout Graph
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Damper@5|DragFactor 132|61°F|50% moists