Matt Sanchez 1:07:55 row
15,013m
Meters
1:07:55.2
Time
2:15.7
Pace
879
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1627 |
| Drag Factor | 152 |
November 07, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:55.2 | 15,013m | 2:15.7 | 140 | 781 | 23 | 111 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 108 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 | 110 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 112 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 114 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 24 | 111 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 112 |
| 1:07:55.1 | 1,755m | 2:15.3 | 141 | 785 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@7|DragFactor 152|73°F|84% moists