Matt Sanchez 1:00:00 row
13,273m
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 205 |
November 12, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,273m | 2:15.6 | 140 | 782 | 22 | 112 |
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 22 | 110 |
| 24:00.0 | 2,637m | 2:16.5 | 138 | 773 | 22 | 111 |
| 36:00.0 | 2,657m | 2:15.4 | 141 | 784 | 23 | 113 |
| 48:00.0 | 2,659m | 2:15.3 | 141 | 785 | 23 | 114 |
| 1:00:00.0 | 2,657m | 2:15.4 | 141 | 784 | 23 | 114 |
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Workout Graph
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