Matt Sanchez 10000m row
10,000m
Meters
43:44.7
Time
2:11.2
Pace
605
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 147 |
November 15, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.7 | 10,000m | 2:11.2 | 155 | 832 | 24 | 126 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 24 | 122 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 24 | 125 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 24 | 125 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 24 | 127 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 24 | 132 |
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Workout Graph
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Damper@6|DragFactor 147|59°F|75% moists