Matt Sanchez 10000m row
10,000m
Meters
41:59.8
Time
2:05.9
Pace
630
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 146 |
November 25, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000m | 2:05.9 | 175 | 902 | 23 | 135 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 23 | 119 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 23 | 137 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | 148 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 24 | 142 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 24 | 133 |
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Workout Graph
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Damper@6|DragFactor 146|61°F|72% moists