Matt Sanchez 41:31 row
9,555m
Meters
41:31.2
Time
2:10.3
Pace
580
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 168 |
November 29, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.2 | 9,555m | 2:10.3 | 158 | 843 | 22 | 119 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 111 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 116 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 120 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 119 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 122 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 121 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 122 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 122 |
| 41:31.1 | 343m | 2:12.7 | 149 | 814 | 22 | 121 |
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Workout Graph
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