Matt Sanchez 28:54 row
6,733m
Meters
28:54.0
Time
2:08.7
Pace
414
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 657 |
| Drag Factor | 211 |
December 01, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.0 | 6,733m | 2:08.7 | 164 | 864 | 23 | 123 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 117 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 123 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 124 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 125 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 126 |
| 28:54.0 | 912m | 2:08.2 | 166 | 870 | 23 | 126 |
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Workout Graph
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