Matt Sanchez 58:16 row
13,340m
Meters
58:16.0
Time
2:11.0
Pace
805
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 140 |
December 07, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.0 | 13,340m | 2:11.0 | 156 | 835 | 23 | 122 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 112 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 113 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 118 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 119 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 122 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 126 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 127 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 127 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 127 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 128 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 126 |
| 58:16.0 | 747m | 2:11.1 | 155 | 833 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@5|DragFactor 140|48°F|42% moists