Matt Sanchez 21097m row
21,097m
Meters
1:34:48.2
Time
2:14.8
Pace
1250
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 2159 |
| Drag Factor | 149 |
December 11, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:48.2 | 21,097m | 2:14.8 | 143 | 791 | 22 | 120 |
| 19:21.0 | 4,300m | 2:15.0 | 142 | 789 | 22 | 115 |
| 19:20.7 | 8,600m | 2:14.9 | 142 | 789 | 23 | 119 |
| 19:18.5 | 12,900m | 2:14.7 | 143 | 792 | 23 | 121 |
| 19:18.5 | 17,200m | 2:14.7 | 143 | 792 | 23 | 122 |
| 17:29.5 | 21,097m | 2:14.6 | 143 | 793 | 23 | 123 |
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Workout Graph
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