Matt Sanchez 24000m row

24,000m

Meters

1:41:50.7

Time

2:07.3

Pace

1497

Calories

133

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate24
Stroke Count2447
Drag Factor166

December 21, 2024 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7|DragFactor 166|50°F|57% moists

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:50.7 24,000m 2:07.3 170 883 24 133
20:29.0 4,800m 2:08.0 167 874 24 126
20:27.1 9,600m 2:07.8 168 876 24 128
20:24.4 14,400m 2:07.5 169 880 24 131
20:23.6 19,200m 2:07.4 169 881 24 137
20:06.6 24,000m 2:05.6 176 906 24 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.