3,500m on-water row on September 18, 2015

James Press 3,500m on-water row

3,500m

Meters

30:00.0

Time

4:17.1

Pace

185

Calories

Average Watts	21
Calories Per Hour	370

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Rowing Practice- in a single (1x)