1,000m row on September 25, 2015

James Press 1,000m row

1,000m

Meters

4:35.1

Time

2:17.5

Pace

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

interval rowing: 250m, 20s rest x4