James Press 1,295m row
1,295m
Meters
6:00.0
Time
2:18.9
Pace
75
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
December 28, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1:00 x 6, :00 rest
1. 18 s/m, 2:40 split
2. 20, 2:32
3. 22, 2:24
4. 24, 2:16
5. 26, 2:08
6. 28, 2:00
Actual:
1. 2:39.5 (-:00.5)
2. 2:31.5 (-:00.5)
3. 2:24.2 (+:00.2)
4. 23 (-1), 2:15.3 (+:00.3)
5. 2:08.2 (+:00.2)
6. Exact
Average: -1/6 s/m, -:00.05