Chris Nielsen 18:36 row
5,013
Meters
18:36.5
Time
1:51.3
Pace
290
Calories
151
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 0 |
March 15, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.5 | 5,013 | 1:51.3 | 253 | 1172 | 290 | 27 | 151 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 27 | 146 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 27 | 149 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 97 | 27 | 153 |
| 18:36.5 | 983 | 1:50.1 | 262 | 1201 | 72 | 27 | 158 |
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Workout Graph
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