Chris Nielsen 18:58 row
5,012
Meters
18:58.3
Time
1:53.5
Pace
277
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 0 |
March 16, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.3 | 5,012 | 1:53.5 | 239 | 1122 | 277 | 26 | 148 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 | 132 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 27 | 151 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 28 | 154 |
| 18:58.3 | 1,068 | 1:51.5 | 252 | 1167 | 77 | 26 | 156 |
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Workout Graph
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