Chris Nielsen 18:49 row
5,011
Meters
18:49.9
Time
1:52.7
Pace
282
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 0 |
March 16, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.9 | 5,011 | 1:52.7 | 244 | 1140 | 282 | 27 | 149 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 28 | 147 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 27 | 148 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 26 | 145 |
| 18:49.9 | 1,032 | 1:51.3 | 253 | 1171 | 74 | 27 | 159 |
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Workout Graph
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