Chris Nielsen 18:44 row
5,016
Meters
18:44.2
Time
1:52.0
Pace
282
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 0 |
March 17, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:44.2 | 5,016 | 1:52.0 | 249 | 1155 | 282 | 27 | 151 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 27 | 141 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 27 | 149 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 27 | 154 |
| 18:44.2 | 1,030 | 1:48.8 | 271 | 1234 | 76 | 28 | 161 |
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Workout Graph
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