Chris Nielsen 500m SkiErg
500
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
135
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 37 |
| Stroke Count | 72 |
| Drag Factor | 92 |
March 17, 2026 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 34 | 37 | 135 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 38 | 121 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 37 | 131 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 37 | 138 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 40 | 142 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 37 | 146 |
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Workout Graph
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