Chris Nielsen 500m SkiErg

500

Meters

1:55.3

Time

1:55.3

Pace

32

Calories

133

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate34
Stroke Count66
Drag Factor92

March 17, 2026 09:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:55.3 500 1:55.3 228 1085 32 34 133
0:23.5 100 1:57.5 216 1042 6 38 119
0:23.2 200 1:56.0 224 1071 6 34 128
0:22.9 300 1:54.5 233 1102 6 31 135
0:22.8 400 1:54.0 236 1113 7 34 140
0:22.8 500 1:54.0 236 1113 7 34 143

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Workout Graph

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