Chris Nielsen 500m SkiErg
500
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 92 |
March 17, 2026 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 30 | 33 | 127 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 32 | 111 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 36 | 124 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 33 | 132 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 33 | 135 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 33 | 137 |
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Workout Graph
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