Chris Nielsen 18:33 row
5,017
Meters
18:33.8
Time
1:51.0
Pace
290
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 0 |
March 19, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.8 | 5,017 | 1:51.0 | 256 | 1180 | 290 | 27 | 144 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 27 | 136 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 99 | 27 | 145 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 28 | 144 |
| 18:33.8 | 985 | 1:48.5 | 274 | 1242 | 73 | 28 | 154 |
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Workout Graph
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