Chris Nielsen 5000m SkiErg
5,000
Meters
19:48.2
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 90 |
March 25, 2026 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 336 | 32 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 66 | 30 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 68 | 32 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1056 | 68 | 33 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 66 | 33 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 68 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.