Chris Nielsen 19:05 row
5,017
Meters
19:05.9
Time
1:54.2
Pace
271
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 0 |
March 29, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.9 | 5,017 | 1:54.2 | 235 | 851 | 271 | 26 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 26 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1140 | 95 | 27 |
| 19:05.9 | 1,103 | 1:51.4 | 253 | 1171 | 80 | 27 |
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