Chris Nielsen 19:38 row
5,015
Meters
19:38.9
Time
1:57.5
Pace
255
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 0 |
April 09, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,015 | 1:57.5 | 216 | 778 | 255 | 25 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 26 |
| 19:38.9 | 1,214 | 1:54.8 | 231 | 1084 | 84 | 26 |
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Workout Graph
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