Chris Nielsen 18:59 row
5,012
Meters
18:59.3
Time
1:53.6
Pace
277
Calories
147
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 0 |
April 11, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.3 | 5,012 | 1:53.6 | 238 | 875 | 277 | 28 | 147 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 28 | 135 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 28 | 147 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 29 | 148 |
| 18:59.3 | 1,065 | 1:52.3 | 247 | 1143 | 76 | 28 | 158 |
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Workout Graph
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