Chris Nielsen 5x2000m/2:00r row
10,000
Meters
36:36.3
Time
1:49.8
Pace
0
Calories
157
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,180 |
| Overall Time | 46:36.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 1091 |
| Drag Factor | 0 |
April 23, 2026 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.3 | 10,000 | 1:49.8 | 264 | 1209 | 29 | 157 |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1203 | 29 | 149 |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1204 | 29 | 155 |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1205 | 29 | 159 |
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1204 | 29 | 162 |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1205 | 30 | 161 |
| r180 |
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Workout Graph
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