Chris Nielsen v2000m/2:00r...5 row
10,000
Meters
36:31.8
Time
1:49.5
Pace
0
Calories
154
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,162 |
| Overall Time | 46:31.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 1072 |
| Drag Factor | 0 |
April 24, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:31.8 | 10,000 | 1:49.5 | 266 | 1215 | 29 | 154 | |
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1204 | 29 | 147 | |
| r: 2:00 | 31 | ||||||
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1205 | 29 | 152 | |
| r: 2:00 | 26 | ||||||
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1216 | 29 | 156 | |
| r: 2:00 | 41 | ||||||
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1206 | 29 | 158 | |
| r: 2:00 | 31 | ||||||
| 7:17.2 | 2,000 | 1:49.3 | 268 | 1218 | 29 | 160 | |
| r: 2:00 | 33 | ||||||
| r162 |
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Workout Graph
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