Chris Nielsen 5:08 row
1,020
Meters
5:08.3
Time
2:31.1
Pace
55
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 0 |
May 04, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,020 | 2:31.1 | 101 | 642 | 55 | 26 | 115 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 115 |
| 5:08.3 | 20 | 3:27.5 | 39 | 433 | 1 | 29 | 115 |
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Workout Graph
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