Chris Nielsen 19:47 row
5,029
Meters
19:47.0
Time
1:58.0
Pace
255
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 0 |
May 21, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.0 | 5,029 | 1:58.0 | 213 | 773 | 255 | 30 | 141 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 30 | 140 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 31 | 149 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 | 126 |
| 19:47.0 | 1,231 | 1:56.5 | 221 | 1053 | 84 | 32 | 152 |
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Workout Graph
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