Chris Nielsen 20x1:00/1:00r row
6,066
Meters
20:00.0
Time
1:38.9
Pace
0
Calories
151
Heart Rate
| Rest Distance | 698 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,764 |
| Overall Time | 40:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 37 |
| Stroke Count | 823 |
| Drag Factor | 0 |
May 25, 2026 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,066 | 1:38.9 | 362 | 1544 | 37 | 151 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 39 | 145 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 36 | 149 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 152 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 153 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 152 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 37 | 152 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 38 | 152 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 152 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 153 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 38 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 150 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 38 | 152 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 153 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 37 | 152 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 151 |
| r698 |
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Workout Graph
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