Chris Nielsen 19:34 row
5,015
Meters
19:34.1
Time
1:57.0
Pace
341
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 0 |
May 26, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.1 | 5,015 | 1:57.0 | 218 | 1045 | 341 | 29 | 141 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 29 | 135 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 29 | 144 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 29 | 144 |
| 19:34.1 | 1,163 | 1:57.8 | 214 | 1024 | 78 | 30 | 142 |
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Workout Graph
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