Chris Nielsen 19:53 row

5,019

Meters

19:53.8

Time

1:58.9

Pace

253

Calories

134

Heart Rate

Average Watts208
Calories Per Hour762
Stroke Rate29
Stroke Count596
Drag Factor0

May 27, 2026 08:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:53.8 5,019 1:58.9 208 762 253 29 134
5:00.0 1,254 1:59.6 204 996 83 30 126
10:00.0 1,264 1:58.6 209 1020 85 30 136
15:00.0 1,267 1:58.3 211 1020 85 30 138
19:53.8 1,235 1:58.9 208 1004 82 30 139

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Workout Graph

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