Chris Nielsen 10x1:00/1:00r SkiErg
2,743
Meters
10:00.0
Time
1:49.3
Pace
201
Calories
155
Heart Rate
| Rest Distance | 388 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,131 |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 42 |
| Stroke Count | 455 |
| Drag Factor | 0 |
June 04, 2026 08:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1206 | 42 | 155 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 41 | 146 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 43 | 154 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 41 | 155 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 42 | 155 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 40 | 156 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 41 | 157 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 43 | 156 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 42 | 157 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 43 | 158 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 45 | 159 |
| r388 |
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Workout Graph
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