Chris Nielsen 31:24 row
8,025
Meters
31:24.0
Time
1:57.3
Pace
519
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 33 |
| Stroke Count | 1037 |
| Drag Factor | 0 |
June 09, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.0 | 8,025 | 1:57.3 | 216 | 991 | 519 | 33 | 143 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 33 | 112 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 32 | 146 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 33 | 146 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 33 | 147 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 34 | 148 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 34 | 153 |
| 31:24.0 | 364 | 1:55.3 | 228 | 1071 | 25 | 32 | 155 |
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