Chris Nielsen 31:55 row
8,015
Meters
31:55.0
Time
1:59.4
Pace
501
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 1007 |
| Drag Factor | 0 |
August 07, 2026 07:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.0 | 8,015 | 1:59.4 | 205 | 941 | 501 | 31 | 141 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 31 | 128 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 32 | 136 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 31 | 141 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 32 | 144 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 32 | 145 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 32 | 147 |
| 31:55.0 | 474 | 2:01.3 | 196 | 970 | 31 | 31 | 147 |
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Workout Graph
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