Chris Nielsen v1000m/2:00r...6 SkiErg
6,000
Meters
22:24.6
Time
1:52.0
Pace
435
Calories
162
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,163 |
| Overall Time | 34:24.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 36 |
| Stroke Count | 844 |
| Drag Factor | 71 |
August 07, 2026 08:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:24.6 | 6,000 | 1:52.0 | 249 | 1164 | 36 | 162 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1242 | 37 | 160 | |
| r: 2:00 | 31 | ||||||
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1242 | 37 | 166 | |
| r: 2:00 | 23 | ||||||
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1121 | 35 | 159 | |
| r: 2:00 | 24 | ||||||
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1183 | 39 | 165 | |
| r: 2:00 | 27 | ||||||
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1100 | 37 | 163 | |
| r: 2:00 | 30 | ||||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 37 | 163 | |
| r: 2:00 | 28 | ||||||
| r163 |
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Workout Graph
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