Chris Nielsen 35:16 row
9,023
Meters
35:16.9
Time
1:57.3
Pace
614
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 34 |
| Stroke Count | 1221 |
| Drag Factor | 0 |
August 08, 2026 08:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.9 | 9,023 | 1:57.3 | 217 | 1044 | 614 | 34 | 159 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 33 | 148 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 34 | 158 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 35 | 163 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 35 | 165 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 36 | 168 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 37 | 171 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 | 149 |
| 35:16.9 | 77 | 1:49.7 | 265 | 1278 | 6 | 26 | 157 |
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Workout Graph
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