Chris Nielsen 39:46 row
10,009
Meters
39:46.7
Time
1:59.2
Pace
587
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 1322 |
| Drag Factor | 0 |
August 11, 2026 08:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.7 | 10,009 | 1:59.2 | 207 | 885 | 587 | 33 | 142 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 32 | 130 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 32 | 137 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 34 | 141 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 33 | 142 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 33 | 143 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 34 | 148 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 34 | 150 |
| 39:46.7 | 1,198 | 1:59.6 | 204 | 991 | 79 | 33 | 148 |
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Workout Graph
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