Chris Nielsen v750m/2:00r...5 SkiErg
3,750
Meters
13:55.2
Time
1:51.3
Pace
272
Calories
159
Heart Rate
| Rest Distance | 605 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,355 |
| Overall Time | 23:55.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 37 |
| Stroke Count | 645 |
| Drag Factor | 79 |
September 10, 2026 10:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:55.2 | 3,750 | 1:51.3 | 253 | 1172 | 37 | 159 | |
| 2:41.2 | 750 | 1:47.4 | 282 | 1272 | 37 | 157 | |
| r: 2:00 | 180 | ||||||
| 2:49.8 | 750 | 1:53.2 | 241 | 1123 | 37 | 156 | |
| r: 2:00 | 65 | ||||||
| 2:48.1 | 750 | 1:52.0 | 249 | 1156 | 38 | 160 | |
| r: 2:00 | 85 | ||||||
| 2:48.8 | 750 | 1:52.5 | 246 | 1151 | 37 | 161 | |
| r: 2:00 | 67 | ||||||
| 2:47.3 | 750 | 1:51.5 | 252 | 1161 | 39 | 162 | |
| r: 2:00 | 208 | ||||||
| r605 |
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Workout Graph
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