Chris Nielsen v2000m/3:00r...5 row
10,000
Meters
35:37.1
Time
1:46.8
Pace
0
Calories
166
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,096 |
| Overall Time | 50:37.1 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 33 |
| Stroke Count | 1209 |
| Drag Factor | 0 |
September 13, 2026 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:37.1 | 10,000 | 1:46.8 | 287 | 1287 | 33 | 166 | |
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1277 | 32 | 157 | |
| r: 3:00 | 32 | ||||||
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1280 | 33 | 165 | |
| r: 3:00 | 17 | ||||||
| 7:06.0 | 2,000 | 1:46.5 | 290 | 1292 | 35 | 169 | |
| r: 3:00 | 15 | ||||||
| 7:07.3 | 2,000 | 1:46.8 | 287 | 1280 | 35 | 170 | |
| r: 3:00 | 16 | ||||||
| 7:08.4 | 2,000 | 1:47.1 | 285 | 1277 | 35 | 171 | |
| r: 3:00 | 16 | ||||||
| r96 |
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Workout Graph
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