Chris Nielsen 1:00:00 row
14,410
Meters
1:00:00.0
Time
2:04.9
Pace
949
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 148 |
October 06, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,410 | 2:04.9 | 180 | 949 | 949 | 27 | 128 |
| 12:00.0 | 2,903 | 2:04.0 | 184 | 940 | 188 | 26 | 123 |
| 24:00.0 | 2,929 | 2:02.9 | 189 | 960 | 192 | 26 | 123 |
| 36:00.0 | 2,644 | 2:16.1 | 139 | 870 | 174 | 25 | 127 |
| 48:00.0 | 2,954 | 2:01.8 | 193 | 980 | 196 | 28 | 136 |
| 1:00:00.0 | 2,981 | 2:00.7 | 199 | 995 | 199 | 30 | 134 |
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Workout Graph
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