Chris Nielsen 1:00:05 row
15,361
Meters
1:00:05.8
Time
1:57.3
Pace
1062
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 1739 |
| Drag Factor | 148 |
October 08, 2026 08:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 15,361 | 1:57.3 | 216 | 1060 | 1062 | 28 | 144 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 27 | 134 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 26 | 132 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 25 | 134 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 26 | 134 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 26 | 136 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 28 | 150 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 30 | 140 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 86 | 30 | 145 |
| 45:00.0 | 1,336 | 1:52.2 | 247 | 1164 | 97 | 32 | 154 |
| 50:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 32 | 154 |
| 55:00.0 | 1,310 | 1:54.5 | 233 | 1116 | 93 | 32 | 155 |
| 1:00:00.0 | 1,314 | 1:54.1 | 235 | 1116 | 93 | 33 | 156 |
| 1:00:05.8 | 14 | 3:27.1 | 39 | 620 | 1 | 0 | 156 |
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