Chris Nielsen v2000m/3:00r...5 row
10,000
Meters
35:29.1
Time
1:46.4
Pace
775
Calories
163
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,091 |
| Overall Time | 50:29.1 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 32 |
| Stroke Count | 1176 |
| Drag Factor | 149 |
October 10, 2026 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:29.1 | 10,000 | 1:46.4 | 290 | 1310 | 32 | 163 | |
| 7:06.4 | 2,000 | 1:46.6 | 289 | 1308 | 31 | 155 | |
| r: 3:00 | 18 | ||||||
| 7:06.5 | 2,000 | 1:46.6 | 289 | 1308 | 32 | 162 | |
| r: 3:00 | 20 | ||||||
| 7:06.1 | 2,000 | 1:46.5 | 290 | 1309 | 33 | 165 | |
| r: 3:00 | 17 | ||||||
| 7:06.0 | 2,000 | 1:46.5 | 290 | 1309 | 33 | 167 | |
| r: 3:00 | 18 | ||||||
| 7:04.0 | 2,000 | 1:46.0 | 294 | 1316 | 35 | 169 | |
| r: 3:00 | 18 | ||||||
| r91 |
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Workout Graph
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