Chris Nielsen 5000m SkiErg
5,000
Meters
18:52.8
Time
1:53.2
Pace
360
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 33 |
| Stroke Count | 637 |
| Drag Factor | 101 |
October 16, 2026 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:52.8 | 5,000 | 1:53.2 | 241 | 1144 | 360 | 33 | 147 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1213 | 74 | 33 | 141 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1116 | 72 | 32 | 143 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1125 | 71 | 34 | 149 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1119 | 71 | 34 | 151 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1149 | 72 | 36 | 155 |
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Workout Graph
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