Chris Nielsen v2000m/3:00r...5 row
10,000
Meters
36:06.1
Time
1:48.3
Pace
758
Calories
159
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,084 |
| Overall Time | 51:06.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 33 |
| Stroke Count | 1218 |
| Drag Factor | 154 |
October 28, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:06.1 | 10,000 | 1:48.3 | 276 | 1259 | 33 | 159 | |
| 7:15.0 | 2,000 | 1:48.7 | 272 | 1249 | 32 | 159 | |
| r: 3:00 | 17 | ||||||
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1250 | 34 | 158 | |
| r: 3:00 | 14 | ||||||
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1250 | 34 | 159 | |
| r: 3:00 | 18 | ||||||
| 7:12.4 | 2,000 | 1:48.1 | 277 | 1265 | 34 | 159 | |
| r: 3:00 | 18 | ||||||
| 7:09.3 | 2,000 | 1:47.3 | 283 | 1283 | 35 | 163 | |
| r: 3:00 | 17 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.