Chris Nielsen 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
87
Calories
155
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 155 |
October 31, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1390 | 87 | 31 | 155 |
| 0:35.4 | 200 | 1:28.5 | 505 | 2033 | 20 | 41 | 160 |
| 0:35.4 | 400 | 1:28.5 | 505 | 2033 | 20 | 39 | 164 |
| 0:35.7 | 600 | 1:29.2 | 492 | 2016 | 20 | 39 | 165 |
| 1:02.6 | 800 | 2:36.5 | 91 | 862 | 15 | 20 | 150 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 768 | 12 | 28 | 138 |
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Workout Graph
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